Winter Sports Options for People with Disabilities
This is a great time of year for all people, including those with disabilities, to enjoy the great outdoors or to participate in indoor sports. There are many winter sports that are great for people...
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The Truth About Exercise and Weight Loss
At Optimal Fitness at Good Shepherd’s Health & Technology Center, we offer a free one-hour assessment/personal training session to all new fitness members. Part of the assessment involves asking...
View ArticleClik here to view.
Five Ways To Manage Stress Starting Today
I am a Physical Medicine & Rehabilitation physician at Good Shepherd Rehabilitation Network and specialize in stroke and non-traumatic brain injury rehabilitation, musculoskeletal issues,...
View ArticleWinter Sports Options for People with Disabilities
This is a great time of year for all people, including those with disabilities, to enjoy the great outdoors or to participate in indoor sports. There are many winter sports that are great for people...
View ArticleClik here to view.
The Truth About Exercise and Weight Loss
At Optimal Fitness at Good Shepherd’s Health & Technology Center, we offer a free one-hour assessment/personal training session to all new fitness members. Part of the assessment involves asking...
View ArticleClik here to view.
Five Ways To Manage Stress Starting Today
I am a Physical Medicine & Rehabilitation physician at Good Shepherd Rehabilitation Network and specialize in stroke and non-traumatic brain injury rehabilitation, musculoskeletal issues,...
View Article
